New Year Superfood Elixir ~ Vanilla Rose Adaptogenic Drink

We are pretty blessed to have magical ingredients at our fingertips. This is a creation of love with a side of gratitude. It’s stupid delicious, featuring some of our favorite superfoods. Mesquite to balance blood sugar, ashwaganda to soothe the nervous system, and maca to balance the hormones. It’s low glycemic and easy on the eye.

We hope you enjoy! Happy New Year!

Vanilla Rose Adaptogenic Shake

Prep Time:
15 mins
 
This is a creation of love with a side of gratitude. It’s stupid delicious, featuring some of our favorite superfoods. Mesquite to balance blood sugar, ashwaganda to soothe the nervous system, and maca to balance the hormones. It’s low glycemic and easy on the eye.
We hope you enjoy!

Course: Drinks
Cuisine: Indian
Servings: 2 persons

Ingredients:

1 1/2 cups pistachio milk recipe below
1 scoop protein powder of choice
1 tsp gelatinized maca
1 tsp vanilla powder
1 tsp ashwaganda
1 1/2 tsp mesquite powder
1/4 tsp cardamom
1 1/2 tsp rose water
A few drops of stevia or honey

Rose petals, bee pollen, pretty glass optional

Instructions:


Blend in a high powered blender, taste and swoon. 




If you are feeling extra, pistachio milk is quite easy to make at home. It’s rich in minerals, healthy fats, and antioxidants. It’s also quite filling, yet low in calories, in case anyone cares.
You will need 1 cup of raw, shelled pistachios. Soak them in cold, filtered water over night. Rinse thoroughly.
In your high speed blender combine the soaked pistachios with 4 1/2 cups of cold filtered water, a dash of Himalayan pink salt and a touch of honey, maple syrup works too.
 Blend on high until frothy, about 45 seconds. Strain through a cheese cloth or nut milk bag. Store in the fridge for up to 3 days.


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