In addition to a weekly schedule of regular classes in Northern Ontario, I offer yoga, sound healing, essential oil, and herbal workshops, as well as yoga teacher trainings.

All of these offerings are available in a range of options both online and in-person.

Retreat is not a destination.

Re·treat ~ a quiet or secluded place in which one can rest and relax. A week, a day, 30 minutes, a breath of conscious awareness drawn towards yourself. It’s not defined by time, rather by how you use whatever time you have at hand. Remember that retreating isn’t a treat, it’s a necessity. I scatter these gem-like opportunities across the globe for a well-balanced selection.

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